http://awesomesupplements.com/index.php/tools/blocks/wordpress_entries/rss.php?bID=1675&cID=200 Health and Nutrition Blogs Copyright 2012 http://universalformulas.com/blog?p=279 I respected my father for having good principles. There were times, though, when he held to those principles so tightly that it did didn’t enhance his or anyone’s else’s life. I admit, it simplified his decision-making, however over time, he relied on those assumptions as the answer to every situation. This made for a very [...] Wed, 02 May 2012 05:47:52 EDT http://universalformulas.com/blog?p=274 Calcium is essential for proper health of bones and teeth, but without other nutrients it is ineffective. Dr. Susan E. Brown reports there are 20 nutrients our body does not produce, so we must receive them through our diet or supplementation. “None of these nutrients does its work in isolation — you need some of [...] Sat, 21 Apr 2012 21:38:15 EDT http://universalformulas.com/blog?p=45 I just finished the Universal Formulas’ BePure Cleanse and I have my personal “Top 10 Tips for Getting the Most Out of Your Body Cleanse” for you to get the most out of your cleansing commitment: Stay Clean- BePure Cleanse Inside, Baths and Showers Outside! Taking a salt bath or a taking an extra shower  per day helps [...] Mon, 16 Apr 2012 07:30:38 EDT http://universalformulas.com/blog?p=229 If you participated in the 2012 Bepure Spring Cleanse we would love to hear your feedback!  Please complete our final survey and receive tips on how to maintain your cleansed body! Fri, 13 Apr 2012 07:00:01 EDT http://universalformulas.com/blog?p=92 Exercise helps the release of toxins, when should I exercise, which exercises are best Mon, 09 Apr 2012 07:57:57 EDT http://universalformulas.com/blog?p=96 Juicing for health and longevity, juices for energy and vigor, important tips on juicing Thu, 05 Apr 2012 07:13:01 EDT http://universalformulas.com/blog?p=236 Tue, 03 Apr 2012 07:11:08 EDT http://universalformulas.com/blog?p=264 I am a 37 year old female and have always considered myself to be fit,  and a model of good health.  I eat a vegetarian diet, exercise regularly with tennis, jogging and  yoga,  and I take supplements. I am by no means perfect, as I indulge in wine and desserts, and enjoy  the occasional pizza. [...] Mon, 02 Apr 2012 20:44:21 EDT http://universalformulas.com/blog?p=258 Enzymes are protein molecules that are manufactured in the body and are essential for survival. Metabolic and digestive enzymes are required for every single chemical action that takes place in the body. All of your cells, organs, bones, muscles, and tissues need enzymes for the body to function properly.  Enzymes are responsible for eliminating toxins, [...] Mon, 02 Apr 2012 01:22:44 EDT http://universalformulas.com/blog?p=107 Managing detoxification reactions, healing crisis, medications and cleansing Sun, 01 Apr 2012 07:26:02 EDT http://universalformulas.com/blog?p=256 IBS, known as Irritable Bowel Syndrome, which should not be confused with IBD, Inflammatory Bowel Disease, Crohn’s and Ulcerative Colitis, can reek major havoc in someone’s life. The excessive bouts of burping, cramping, farting, diarrhea, constipation and bloating can, quite frankly, ruin one’s love life, entertainments and ability to work or travel. It is hard [...] Thu, 29 Mar 2012 03:34:31 EDT http://universalformulas.com/blog?p=102 Guidelines for substituting favorite foods for a healthier diet, for detoxification results, Mon, 26 Mar 2012 10:17:05 EDT http://universalformulas.com/blog?p=188 A good morning to all! Today marks Day #1 if you are participating in the 2012 Bepure Spring Cleanse. To start a few reminders: Congratulations – You have made a great decision to cleanse and to safely and gently detoxify your whole body.  Give yourself a pat on the back or give your Cleanse buddy [...] Sat, 24 Mar 2012 10:19:55 EDT http://universalformulas.com/blog?p=80 planning my diet, diet changes, planning when to cleanse, preparing for detoxing, activity, exercise, Bepure, metal cleanse, chemical cleanse, LGB-purity, candida, parasites Fri, 23 Mar 2012 14:07:22 EDT http://universalformulas.com/blog?p=185 No matter how you feel your cleanse turned out, give yourself a lot of credit for completing it. You can gently launch a new you by making some of your dietary changes part of your new lifestyle. Eating well is paramount to maintain a pinnacle of health.  That’s why I recommend our Wellness Protocol to [...] Fri, 16 Mar 2012 17:10:56 EDT